Strudel, apple
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 274 |
kcal |
13,7 |
% |
|---|
| Water | 43,5 |
g |
1,5 |
% |
|---|
| Fat | 11,2 |
g |
16,0 |
% |
|---|
| thereof Saturated Fats | 2,04 |
g |
10,2 |
% |
|---|
| Carbohydrate | 41,1 |
g |
15,2 |
% |
|---|
| thereof Dietary Fiber | 2,2 |
g |
8,8 |
% |
|---|
| thereof Sugars | 25,8 |
g |
28,6 |
% |
|---|
| Protein | 3,3 |
g |
6,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
6 |
mcg |
0,8 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,22 |
mcg |
22,0 |
% |
| Vitamin C |
1,7 |
mg |
2,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,42 |
mg |
14,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
157,0 |
mg |
6,5 |
% |
| Calcium, Ca |
15,0 |
mg |
1,9 |
% |
| Magnesium, Mg |
9,0 |
mg |
3,0 |
% |
| Iron, Fe |
0,4 |
mg |
3,0 |
% |
| Phosphorus, P |
33,0 |
mg |
4,1 |
% |
| Zinc, Zn |
0,2 |
mg |
1,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,3 |
mg |
| Folic acid |
22,0 |
mcg |
| Potassium, K |
149,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
