Rolls, hamburger or hotdog, plain
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 279 | kcal | 13,9 | % |
| Water | 34,7 | g | 1,2 | % |
| Fat | 4,3 | g | 6,2 | % |
| thereof Saturated Fats | 1,09 | g | 5,5 | % |
| Carbohydrate | 49,5 | g | 18,3 | % |
| thereof Dietary Fiber | 2,1 | g | 8,4 | % |
| thereof Sugars | 6,3 | g | 6,9 | % |
| Protein | 9,5 | g | 19,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,070 | mg | 3,5 | % |
| Vitamin B-12 | 0,20 | mcg | 20,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,07 | mg | 0,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 479,0 | mg | 20,0 | % |
| Calcium, Ca | 138,0 | mg | 17,3 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 3,3 | mg | 23,7 | % |
| Phosphorus, P | 62,0 | mg | 7,8 | % |
| Zinc, Zn | 0,7 | mg | 4,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 4,2 | mg |
| Folic acid | 84,0 | mcg |
| Potassium, K | 94,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.