Pie, pecan, prepared from recipe
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 412 | kcal | 20,6 | % |
| Water | 19,5 | g | 0,7 | % |
| Fat | 22,2 | g | 31,7 | % |
| thereof Saturated Fats | 3,98 | g | 19,9 | % |
| Carbohydrate | 52,2 | g | 19,3 | % |
| Protein | 4,9 | g | 9,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 82 | mcg | 10,3 | % |
| Vitamin B-6 | 0,060 | mg | 3,0 | % |
| Vitamin B-12 | 0,17 | mcg | 17,0 | % |
| Vitamin C | 0,2 | mg | 0,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 262,0 | mg | 10,9 | % |
| Calcium, Ca | 32,0 | mg | 4,0 | % |
| Magnesium, Mg | 26,0 | mg | 8,7 | % |
| Iron, Fe | 1,5 | mg | 10,6 | % |
| Phosphorus, P | 94,0 | mg | 11,8 | % |
| Zinc, Zn | 1,0 | mg | 6,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 87 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,8 | mg |
| Folic acid | 12,0 | mcg |
| Potassium, K | 133,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.