Pie, pecan, commercially prepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 407 |
kcal |
20,4 |
% |
|---|
| Water | 18,3 |
g |
0,6 |
% |
|---|
| Fat | 16,7 |
g |
23,8 |
% |
|---|
| thereof Saturated Fats | 2,65 |
g |
13,3 |
% |
|---|
| Carbohydrate | 59,6 |
g |
22,1 |
% |
|---|
| thereof Dietary Fiber | 2,1 |
g |
8,4 |
% |
|---|
| thereof Sugars | 25,2 |
g |
28,0 |
% |
|---|
| Protein | 4,5 |
g |
9,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
51 |
mcg |
6,4 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,12 |
mcg |
12,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,80 |
mg |
8,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
158,0 |
mg |
6,6 |
% |
| Calcium, Ca |
22,0 |
mg |
2,8 |
% |
| Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
| Iron, Fe |
0,9 |
mg |
6,6 |
% |
| Phosphorus, P |
83,0 |
mg |
10,4 |
% |
| Zinc, Zn |
0,9 |
mg |
5,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
42 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,3 |
mg |
| Folic acid |
16,0 |
mcg |
| Potassium, K |
99,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
