Pie, mince, prepared from recipe
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 289 |
kcal |
14,5 |
% |
Water | 37,4 |
g |
1,2 |
% |
Fat | 10,8 |
g |
15,4 |
% |
thereof Saturated Fats | 2,68 |
g |
13,4 |
% |
Carbohydrate | 48,0 |
g |
17,8 |
% |
thereof Dietary Fiber | 2,6 |
g |
10,4 |
% |
thereof Sugars | 28,3 |
g |
31,5 |
% |
Protein | 2,6 |
g |
5,2 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
1 |
mcg |
0,1 |
% |
Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
Vitamin C |
5,9 |
mg |
9,8 |
% |
Vitamin D |
0,0 |
mcg |
0,0 |
% |
Vitamin E |
0,15 |
mg |
1,5 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
254,0 |
mg |
10,6 |
% |
Calcium, Ca |
22,0 |
mg |
2,8 |
% |
Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
Iron, Fe |
1,5 |
mg |
10,6 |
% |
Phosphorus, P |
42,0 |
mg |
5,3 |
% |
Zinc, Zn |
0,2 |
mg |
1,5 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,2 |
mg |
Riboflavin |
0,1 |
mg |
Niacin |
1,2 |
mg |
Folic acid |
18,0 |
mcg |
Potassium, K |
203,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.