Pie, fried pies, fruit
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 316 |
kcal |
15,8 |
% |
|---|
| Water | 37,6 |
g |
1,3 |
% |
|---|
| Fat | 16,1 |
g |
23,0 |
% |
|---|
| thereof Saturated Fats | 2,45 |
g |
12,3 |
% |
|---|
| Carbohydrate | 42,6 |
g |
15,8 |
% |
|---|
| thereof Dietary Fiber | 2,6 |
g |
10,4 |
% |
|---|
| thereof Sugars | 21,4 |
g |
23,8 |
% |
|---|
| Protein | 3,0 |
g |
6,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
5 |
mcg |
0,6 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,08 |
mcg |
8,0 |
% |
| Vitamin C |
1,3 |
mg |
2,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,72 |
mg |
17,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
374,0 |
mg |
15,6 |
% |
| Calcium, Ca |
22,0 |
mg |
2,8 |
% |
| Magnesium, Mg |
10,0 |
mg |
3,3 |
% |
| Iron, Fe |
1,2 |
mg |
8,7 |
% |
| Phosphorus, P |
43,0 |
mg |
5,4 |
% |
| Zinc, Zn |
0,2 |
mg |
1,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,4 |
mg |
| Folic acid |
15,0 |
mcg |
| Potassium, K |
65,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
