Pie, egg custard, commercially prepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 210 |
kcal |
10,5 |
% |
|---|
| Water | 60,9 |
g |
2,0 |
% |
|---|
| Fat | 11,6 |
g |
16,6 |
% |
|---|
| thereof Saturated Fats | 2,34 |
g |
11,7 |
% |
|---|
| Carbohydrate | 20,8 |
g |
7,7 |
% |
|---|
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
|---|
| thereof Sugars | 11,6 |
g |
12,9 |
% |
|---|
| Protein | 5,5 |
g |
11,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
57 |
mcg |
7,1 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,43 |
mcg |
43,0 |
% |
| Vitamin C |
0,6 |
mg |
1,0 |
% |
| Vitamin D |
0,8 |
mcg |
16,0 |
% |
| Vitamin E |
0,94 |
mg |
9,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
150,0 |
mg |
6,3 |
% |
| Calcium, Ca |
80,0 |
mg |
10,0 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
0,6 |
mg |
4,1 |
% |
| Phosphorus, P |
112,0 |
mg |
14,0 |
% |
| Zinc, Zn |
0,5 |
mg |
3,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
33 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
106,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
