Calories and Nutrients
Information

Pie, egg custard, commercially prepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 210 kcal 10,5 %
Water 60,9 g 2,0 %
Fat 11,6 g 16,6 %
thereof Saturated Fats 2,34 g 11,7 %
Carbohydrate 20,8 g 7,7 %
thereof Dietary Fiber 1,6 g 6,4 %
thereof Sugars 11,6 g 12,9 %
Protein 5,5 g 11,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 57 mcg 7,1 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,43 mcg 43,0 %
Vitamin C 0,6 mg 1,0 %
Vitamin D 0,8 mcg 16,0 %
Vitamin E 0,94 mg 9,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 150,0 mg 6,3 %
Calcium, Ca 80,0 mg 10,0 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 0,6 mg 4,1 %
Phosphorus, P 112,0 mg 14,0 %
Zinc, Zn 0,5 mg 3,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 33 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 106,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.