Pie, Dutch Apple, Commercially Prepared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 290 |
kcal |
14,5 |
% |
|---|
| Water | 41,1 |
g |
1,4 |
% |
|---|
| Fat | 11,5 |
g |
16,4 |
% |
|---|
| thereof Saturated Fats | 2,31 |
g |
11,6 |
% |
|---|
| Carbohydrate | 44,5 |
g |
16,5 |
% |
|---|
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
|---|
| thereof Sugars | 22,0 |
g |
24,5 |
% |
|---|
| Protein | 2,2 |
g |
4,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
18 |
mcg |
2,3 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
5,7 |
mg |
9,5 |
% |
| Vitamin E |
0,96 |
mg |
9,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
200,0 |
mg |
8,3 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
8,0 |
mg |
2,7 |
% |
| Iron, Fe |
0,9 |
mg |
6,5 |
% |
| Phosphorus, P |
29,0 |
mg |
3,6 |
% |
| Zinc, Zn |
0,2 |
mg |
1,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,1 |
mg |
| Folic acid |
15,0 |
mcg |
| Potassium, K |
76,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
