Pie, Dutch Apple, Commercially Prepared
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 290 | kcal | 14,5 | % |
| Water | 41,1 | g | 1,4 | % |
| Fat | 11,5 | g | 16,4 | % |
| thereof Saturated Fats | 2,31 | g | 11,6 | % |
| Carbohydrate | 44,5 | g | 16,5 | % |
| thereof Dietary Fiber | 1,6 | g | 6,4 | % |
| thereof Sugars | 22,0 | g | 24,5 | % |
| Protein | 2,2 | g | 4,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 18 | mcg | 2,3 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 5,7 | mg | 9,5 | % |
| Vitamin E | 0,96 | mg | 9,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 200,0 | mg | 8,3 | % |
| Calcium, Ca | 14,0 | mg | 1,8 | % |
| Magnesium, Mg | 8,0 | mg | 2,7 | % |
| Iron, Fe | 0,9 | mg | 6,5 | % |
| Phosphorus, P | 29,0 | mg | 3,6 | % |
| Zinc, Zn | 0,2 | mg | 1,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,1 | mg |
| Folic acid | 15,0 | mcg |
| Potassium, K | 76,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.