Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 506 |
kcal |
25,3 |
% |
|---|
| Water | 7,3 |
g |
0,2 |
% |
|---|
| Fat | 31,1 |
g |
44,4 |
% |
|---|
| thereof Saturated Fats | 6,73 |
g |
33,7 |
% |
|---|
| Carbohydrate | 54,4 |
g |
20,1 |
% |
|---|
| thereof Dietary Fiber | 1,5 |
g |
6,0 |
% |
|---|
| thereof Sugars | 22,1 |
g |
24,6 |
% |
|---|
| Protein | 5,1 |
g |
10,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
211 |
mcg |
26,4 |
% |
| Vitamin B-6 |
0,002 |
mg |
0,1 |
% |
| Vitamin B-12 |
0,02 |
mcg |
2,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,4 |
mcg |
8,0 |
% |
| Vitamin E |
2,83 |
mg |
28,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
672,0 |
mg |
28,0 |
% |
| Calcium, Ca |
30,0 |
mg |
3,8 |
% |
| Magnesium, Mg |
40,0 |
mg |
13,3 |
% |
| Iron, Fe |
3,0 |
mg |
21,4 |
% |
| Phosphorus, P |
105,0 |
mg |
13,1 |
% |
| Zinc, Zn |
0,8 |
mg |
5,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
5 |
mg |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,1 |
mg |
| Folic acid |
53,0 |
mcg |
| Potassium, K |
168,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
