Pie, coconut cream, prepared from mix, no-bake type
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 276 |
kcal |
13,8 |
% |
|---|
| Water | 49,7 |
g |
1,7 |
% |
|---|
| Fat | 17,6 |
g |
25,1 |
% |
|---|
| thereof Saturated Fats | 8,93 |
g |
44,7 |
% |
|---|
| Carbohydrate | 28,5 |
g |
10,6 |
% |
|---|
| thereof Dietary Fiber | 0,5 |
g |
2,0 |
% |
|---|
| Protein | 2,8 |
g |
5,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
95 |
mcg |
11,9 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,21 |
mcg |
21,0 |
% |
| Vitamin C |
0,6 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
329,0 |
mg |
13,7 |
% |
| Calcium, Ca |
72,0 |
mg |
9,0 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
0,4 |
mg |
2,9 |
% |
| Phosphorus, P |
169,0 |
mg |
21,1 |
% |
| Zinc, Zn |
0,4 |
mg |
2,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
23 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
11,0 |
mcg |
| Potassium, K |
141,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
