Calories and Nutrients
Information

Pie, chocolate creme, commercially prepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 304 kcal 15,2 %
Water 43,5 g 1,5 %
Fat 19,4 g 27,7 %
thereof Saturated Fats 4,96 g 24,8 %
Carbohydrate 33,6 g 12,4 %
thereof Dietary Fiber 2,0 g 8,0 %
Protein 2,6 g 5,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,01 mcg 1,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 136,0 mg 5,7 %
Calcium, Ca 36,0 mg 4,5 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 1,1 mg 7,6 %
Phosphorus, P 68,0 mg 8,5 %
Zinc, Zn 0,2 mg 1,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 5 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,7 mg
Folic acid 6,0 mcg
Potassium, K 127,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.