Calories and Nutrients
Information

Pie, banana cream, prepared from mix, no-bake type

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 251 kcal 12,6 %
Water 50,9 g 1,7 %
Fat 12,9 g 18,4 %
thereof Saturated Fats 6,90 g 34,5 %
Carbohydrate 31,6 g 11,7 %
thereof Dietary Fiber 0,6 g 2,4 %
Protein 3,4 g 6,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 95 mcg 11,9 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,21 mcg 21,0 %
Vitamin C 0,5 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 290,0 mg 12,1 %
Calcium, Ca 73,0 mg 9,1 %
Magnesium, Mg 12,0 mg 4,0 %
Iron, Fe 0,5 mg 3,3 %
Phosphorus, P 167,0 mg 20,9 %
Zinc, Zn 0,3 mg 2,2 %

Health threats

Average Values Per 100 g
Cholesterol 29 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,7 mg
Folic acid 14,0 mcg
Potassium, K 113,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.