Calories and Nutrients
Information

Pancakes, special dietary, dry mix

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 349 kcal 17,5 %
Water 10,8 g 0,4 %
Fat 1,4 g 2,0 %
thereof Saturated Fats 0,20 g 1,0 %
Carbohydrate 73,9 g 27,4 %
Protein 8,9 g 17,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 6 mcg 0,8 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 456,0 mg 19,0 %
Calcium, Ca 99,0 mg 12,4 %
Magnesium, Mg 47,0 mg 15,7 %
Iron, Fe 3,1 mg 21,8 %
Phosphorus, P 596,0 mg 74,5 %
Zinc, Zn 1,2 mg 7,9 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,2 mg
Niacin 3,3 mg
Folic acid 93,0 mcg
Potassium, K 676,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.