NABISCO, NABISCO RITZ Crackers
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
492 |
kcal |
24,6
|
% |
| Water |
3,1 |
g |
0,1
|
% |
| Fat |
23,2 |
g |
33,2
|
% |
| thereof Saturated Fats |
5,45 |
g |
27,3
|
% |
| thereof Trans Fats |
1,05 |
g |
|
% |
| Carbohydrate |
63,5 |
g |
23,5
|
% |
| thereof Dietary Fiber |
2,3 |
g |
9,2
|
% |
| thereof Sugars |
8,1 |
g |
9,0
|
% |
| Protein |
7,2 |
g |
14,5
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,060 |
mg |
3,0
|
% |
| Vitamin E |
3,49 |
mg |
34,9
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
882,0 |
mg |
36,8
|
% |
| Calcium, Ca |
154,0 |
mg |
19,3
|
% |
| Magnesium, Mg |
19,0 |
mg |
6,3
|
% |
| Iron, Fe |
4,5 |
mg |
31,9
|
% |
| Phosphorus, P |
273,0 |
mg |
34,1
|
% |
| Zinc, Zn |
0,6 |
mg |
4,1
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,9 |
mg |
| Folic acid |
55,0 |
mcg |
| Potassium, K |
119,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.