NABISCO, NABISCO RITZ Crackers
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 492 |
kcal |
24,6 |
% |
|---|
| Water | 3,1 |
g |
0,1 |
% |
|---|
| Fat | 23,2 |
g |
33,2 |
% |
|---|
| thereof Saturated Fats | 5,45 |
g |
27,3 |
% |
|---|
| thereof Trans Fats | 1,05 |
g |
|
% |
|---|
| Carbohydrate | 63,5 |
g |
23,5 |
% |
|---|
| thereof Dietary Fiber | 2,3 |
g |
9,2 |
% |
|---|
| thereof Sugars | 8,1 |
g |
9,0 |
% |
|---|
| Protein | 7,2 |
g |
14,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
| Vitamin E |
3,49 |
mg |
34,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
882,0 |
mg |
36,8 |
% |
| Calcium, Ca |
154,0 |
mg |
19,3 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
4,5 |
mg |
31,9 |
% |
| Phosphorus, P |
273,0 |
mg |
34,1 |
% |
| Zinc, Zn |
0,6 |
mg |
4,1 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,9 |
mg |
| Folic acid |
55,0 |
mcg |
| Potassium, K |
119,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
