NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
476 |
kcal |
23,8
|
% |
| Water |
1,6 |
g |
0,1
|
% |
| Fat |
21,5 |
g |
30,7
|
% |
| thereof Saturated Fats |
4,14 |
g |
20,7
|
% |
| Carbohydrate |
70,2 |
g |
26,0
|
% |
| thereof Dietary Fiber |
3,2 |
g |
12,8
|
% |
| thereof Sugars |
36,0 |
g |
40,0
|
% |
| Protein |
4,8 |
g |
9,6
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,030 |
mg |
1,5
|
% |
| Vitamin B-12 |
0,02 |
mcg |
2,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
528,0 |
mg |
22,0
|
% |
| Calcium, Ca |
24,0 |
mg |
3,0
|
% |
| Magnesium, Mg |
48,0 |
mg |
16,0
|
% |
| Iron, Fe |
4,9 |
mg |
35,0
|
% |
| Phosphorus, P |
103,0 |
mg |
12,9
|
% |
| Zinc, Zn |
1,2 |
mg |
8,2
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,8 |
mg |
| Potassium, K |
194,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
