NABISCO, NABISCO GRAHAMS Crackers
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 424 |
kcal |
21,2 |
% |
Water | 3,6 |
g |
0,1 |
% |
Fat | 10,0 |
g |
14,3 |
% |
thereof Saturated Fats | 1,56 |
g |
7,8 |
% |
Carbohydrate | 76,2 |
g |
28,2 |
% |
thereof Dietary Fiber | 3,4 |
g |
13,6 |
% |
thereof Sugars | 23,0 |
g |
25,6 |
% |
Protein | 7,0 |
g |
14,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
659,0 |
mg |
27,5 |
% |
Calcium, Ca |
79,0 |
mg |
9,9 |
% |
Magnesium, Mg |
59,0 |
mg |
19,7 |
% |
Iron, Fe |
4,1 |
mg |
29,5 |
% |
Phosphorus, P |
202,0 |
mg |
25,3 |
% |
Zinc, Zn |
1,9 |
mg |
12,9 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,2 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
3,8 |
mg |
Potassium, K |
177,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.