NABISCO, NABISCO GRAHAMS Crackers
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 424 |
kcal |
21,2 |
% |
| Water | 3,6 |
g |
0,1 |
% |
| Fat | 10,0 |
g |
14,3 |
% |
| thereof Saturated Fats | 1,56 |
g |
7,8 |
% |
| Carbohydrate | 76,2 |
g |
28,2 |
% |
| thereof Dietary Fiber | 3,4 |
g |
13,6 |
% |
| thereof Sugars | 23,0 |
g |
25,6 |
% |
| Protein | 7,0 |
g |
14,0 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
659,0 |
mg |
27,5 |
% |
| Calcium, Ca |
79,0 |
mg |
9,9 |
% |
| Magnesium, Mg |
59,0 |
mg |
19,7 |
% |
| Iron, Fe |
4,1 |
mg |
29,5 |
% |
| Phosphorus, P |
202,0 |
mg |
25,3 |
% |
| Zinc, Zn |
1,9 |
mg |
12,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,8 |
mg |
| Potassium, K |
177,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.