Muffins, wheat bran, toaster-type with raisins
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 295 |
kcal |
14,8 |
% |
|---|
| Water | 31,4 |
g |
1,0 |
% |
|---|
| Fat | 8,8 |
g |
12,6 |
% |
|---|
| thereof Saturated Fats | 1,35 |
g |
6,8 |
% |
|---|
| Carbohydrate | 52,2 |
g |
19,3 |
% |
|---|
| thereof Dietary Fiber | 7,7 |
g |
30,8 |
% |
|---|
| thereof Sugars | 14,0 |
g |
15,5 |
% |
|---|
| Protein | 5,2 |
g |
10,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
53 |
mcg |
6,6 |
% |
| Vitamin B-6 |
0,090 |
mg |
4,5 |
% |
| Vitamin B-12 |
0,04 |
mcg |
4,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,92 |
mg |
9,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
495,0 |
mg |
20,6 |
% |
| Calcium, Ca |
37,0 |
mg |
4,6 |
% |
| Magnesium, Mg |
31,0 |
mg |
10,3 |
% |
| Iron, Fe |
2,7 |
mg |
19,0 |
% |
| Phosphorus, P |
198,0 |
mg |
24,8 |
% |
| Zinc, Zn |
0,7 |
mg |
4,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
17 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
2,4 |
mg |
| Folic acid |
23,0 |
mcg |
| Potassium, K |
166,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
