Muffins, corn, toaster-type
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 346 |
kcal |
17,3 |
% |
|---|
| Water | 23,6 |
g |
0,8 |
% |
|---|
| Fat | 11,3 |
g |
16,1 |
% |
|---|
| thereof Saturated Fats | 1,68 |
g |
8,4 |
% |
|---|
| Carbohydrate | 57,9 |
g |
21,4 |
% |
|---|
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
|---|
| Protein | 5,3 |
g |
10,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
18 |
mcg |
2,3 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,03 |
mcg |
3,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
430,0 |
mg |
17,9 |
% |
| Calcium, Ca |
19,0 |
mg |
2,4 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
1,5 |
mg |
10,5 |
% |
| Phosphorus, P |
151,0 |
mg |
18,9 |
% |
| Zinc, Zn |
0,4 |
mg |
2,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
13 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
2,3 |
mg |
| Folic acid |
45,0 |
mcg |
| Potassium, K |
92,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
