Muffins, blueberry, dry mix
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 366 |
kcal |
18,3 |
% |
|---|
| Water | 20,0 |
g |
0,7 |
% |
|---|
| Fat | 10,0 |
g |
14,3 |
% |
|---|
| thereof Saturated Fats | 2,48 |
g |
12,4 |
% |
|---|
| Carbohydrate | 63,2 |
g |
23,4 |
% |
|---|
| Protein | 4,9 |
g |
9,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
548,0 |
mg |
22,8 |
% |
| Calcium, Ca |
25,0 |
mg |
3,1 |
% |
| Magnesium, Mg |
13,0 |
mg |
4,3 |
% |
| Iron, Fe |
1,3 |
mg |
9,0 |
% |
| Phosphorus, P |
220,0 |
mg |
27,5 |
% |
| Zinc, Zn |
0,3 |
mg |
2,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
3,2 |
mg |
| Folic acid |
120,0 |
mcg |
| Potassium, K |
84,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
