KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
407 |
kcal |
20,4
|
% |
| Water |
16,9 |
g |
0,6
|
% |
| Fat |
17,7 |
g |
25,3
|
% |
| thereof Saturated Fats |
4,80 |
g |
24,0
|
% |
| Carbohydrate |
59,1 |
g |
21,9
|
% |
| thereof Dietary Fiber |
0,5 |
g |
2,0
|
% |
| thereof Sugars |
19,4 |
g |
21,6
|
% |
| Protein |
4,8 |
g |
9,6
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
290,0 |
mg |
12,1
|
% |
| Calcium, Ca |
64,0 |
mg |
8,0
|
% |
| Iron, Fe |
1,7 |
mg |
12,4
|
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
1 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
