Calories and Nutrients
Information

KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 366 kcal 18,3 %
Water 12,5 g 0,4 %
Fat 5,8 g 8,3 %
thereof Saturated Fats 1,00 g 5,0 %
Carbohydrate 76,0 g 28,1 %
thereof Dietary Fiber 1,1 g 4,4 %
thereof Sugars 36,2 g 40,2 %
Protein 5,1 g 10,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,400 mg 20,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 478,0 mg 19,9 %
Calcium, Ca 26,0 mg 3,3 %
Magnesium, Mg 28,0 mg 9,3 %
Iron, Fe 3,5 mg 25,0 %
Phosphorus, P 76,0 mg 9,5 %
Zinc, Zn 0,5 mg 3,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 3,8 mg
Potassium, K 119,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.