KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 272 | kcal | 13,6 | % |
| Water | 41,2 | g | 1,4 | % |
| Fat | 9,5 | g | 13,6 | % |
| thereof Saturated Fats | 1,71 | g | 8,6 | % |
| Carbohydrate | 41,6 | g | 15,4 | % |
| thereof Dietary Fiber | 2,5 | g | 10,0 | % |
| thereof Sugars | 6,7 | g | 7,4 | % |
| Protein | 6,8 | g | 13,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,500 | mg | 25,0 | % |
| Vitamin B-12 | 1,50 | mcg | 150,0 | % |
| Vitamin C | 1,4 | mg | 2,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 359,0 | mg | 15,0 | % |
| Calcium, Ca | 51,0 | mg | 6,4 | % |
| Magnesium, Mg | 18,0 | mg | 6,0 | % |
| Iron, Fe | 4,6 | mg | 32,9 | % |
| Phosphorus, P | 341,0 | mg | 42,6 | % |
| Zinc, Zn | 0,6 | mg | 4,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 5,1 | mg |
| Potassium, K | 180,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.