Calories and Nutrients
Information

Ice cream cones, sugar, rolled-type

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 402 kcal 20,1 %
Water 3,0 g 0,1 %
Fat 3,8 g 5,4 %
thereof Saturated Fats 0,57 g 2,9 %
Carbohydrate 84,1 g 31,1 %
thereof Dietary Fiber 1,7 g 6,8 %
thereof Sugars 25,7 g 28,5 %
Protein 7,9 g 15,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,07 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 251,0 mg 10,5 %
Calcium, Ca 44,0 mg 5,5 %
Magnesium, Mg 31,0 mg 10,3 %
Iron, Fe 4,4 mg 31,6 %
Phosphorus, P 103,0 mg 12,9 %
Zinc, Zn 0,8 mg 5,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,4 mg
Niacin 5,1 mg
Folic acid 136,0 mcg
Potassium, K 145,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.