Doughnuts, yeast-leavened, with jelly filling
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 340 |
kcal |
17,0 |
% |
|---|
| Water | 35,6 |
g |
1,2 |
% |
|---|
| Fat | 18,7 |
g |
26,7 |
% |
|---|
| thereof Saturated Fats | 4,84 |
g |
24,2 |
% |
|---|
| Carbohydrate | 39,0 |
g |
14,4 |
% |
|---|
| thereof Dietary Fiber | 0,9 |
g |
3,6 |
% |
|---|
| thereof Sugars | 21,1 |
g |
23,4 |
% |
|---|
| Protein | 5,9 |
g |
11,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
17 |
mcg |
2,1 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,22 |
mcg |
22,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,43 |
mg |
4,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
240,0 |
mg |
10,0 |
% |
| Calcium, Ca |
25,0 |
mg |
3,1 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
1,8 |
mg |
12,6 |
% |
| Phosphorus, P |
85,0 |
mg |
10,6 |
% |
| Zinc, Zn |
0,8 |
mg |
5,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
26 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
2,1 |
mg |
| Folic acid |
51,0 |
mcg |
| Potassium, K |
79,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
