Doughnuts, french crullers, glazed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 412 |
kcal |
20,6 |
% |
|---|
| Water | 17,9 |
g |
0,6 |
% |
|---|
| Fat | 18,3 |
g |
26,1 |
% |
|---|
| thereof Saturated Fats | 4,66 |
g |
23,3 |
% |
|---|
| Carbohydrate | 59,5 |
g |
22,0 |
% |
|---|
| thereof Dietary Fiber | 1,2 |
g |
4,8 |
% |
|---|
| thereof Sugars | 35,1 |
g |
39,0 |
% |
|---|
| Protein | 3,1 |
g |
6,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
2 |
mcg |
0,3 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,05 |
mcg |
5,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,16 |
mg |
1,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
345,0 |
mg |
14,4 |
% |
| Calcium, Ca |
26,0 |
mg |
3,3 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
2,4 |
mg |
17,3 |
% |
| Phosphorus, P |
123,0 |
mg |
15,4 |
% |
| Zinc, Zn |
0,3 |
mg |
1,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
11 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,1 |
mg |
| Folic acid |
34,0 |
mcg |
| Potassium, K |
78,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
