Doughnuts, cake-type, wheat, sugared or glazed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 360 |
kcal |
18,0 |
% |
|---|
| Water | 29,8 |
g |
1,0 |
% |
|---|
| Fat | 19,3 |
g |
27,6 |
% |
|---|
| thereof Saturated Fats | 3,02 |
g |
15,1 |
% |
|---|
| Carbohydrate | 42,6 |
g |
15,8 |
% |
|---|
| thereof Dietary Fiber | 2,2 |
g |
8,8 |
% |
|---|
| thereof Sugars | 21,6 |
g |
24,0 |
% |
|---|
| Protein | 6,3 |
g |
12,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,090 |
mg |
4,5 |
% |
| Vitamin B-12 |
0,17 |
mcg |
17,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,70 |
mg |
17,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
427,0 |
mg |
17,8 |
% |
| Calcium, Ca |
49,0 |
mg |
6,1 |
% |
| Magnesium, Mg |
22,0 |
mg |
7,3 |
% |
| Iron, Fe |
1,1 |
mg |
7,9 |
% |
| Phosphorus, P |
104,0 |
mg |
13,0 |
% |
| Zinc, Zn |
0,7 |
mg |
4,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
20 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,9 |
mg |
| Folic acid |
5,0 |
mcg |
| Potassium, K |
148,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
