Doughnuts, cake-type, wheat, sugared or glazed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 360 | kcal | 18,0 | % |
| Water | 29,8 | g | 1,0 | % |
| Fat | 19,3 | g | 27,6 | % |
| thereof Saturated Fats | 3,02 | g | 15,1 | % |
| Carbohydrate | 42,6 | g | 15,8 | % |
| thereof Dietary Fiber | 2,2 | g | 8,8 | % |
| thereof Sugars | 21,6 | g | 24,0 | % |
| Protein | 6,3 | g | 12,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 3 | mcg | 0,4 | % |
| Vitamin B-6 | 0,090 | mg | 4,5 | % |
| Vitamin B-12 | 0,17 | mcg | 17,0 | % |
| Vitamin C | 0,2 | mg | 0,3 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 1,70 | mg | 17,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 427,0 | mg | 17,8 | % |
| Calcium, Ca | 49,0 | mg | 6,1 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 1,1 | mg | 7,9 | % |
| Phosphorus, P | 104,0 | mg | 13,0 | % |
| Zinc, Zn | 0,7 | mg | 4,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 20 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 1,9 | mg |
| Folic acid | 5,0 | mcg |
| Potassium, K | 148,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.