Doughnuts, cake-type, chocolate, sugared or glazed
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 417 | kcal | 20,9 | % |
| Water | 16,3 | g | 0,5 | % |
| Fat | 19,9 | g | 28,4 | % |
| thereof Saturated Fats | 5,13 | g | 25,6 | % |
| Carbohydrate | 57,4 | g | 21,3 | % |
| thereof Dietary Fiber | 2,2 | g | 8,8 | % |
| thereof Sugars | 31,9 | g | 35,5 | % |
| Protein | 4,5 | g | 9,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 12 | mcg | 1,5 | % |
| Vitamin B-6 | 0,020 | mg | 1,0 | % |
| Vitamin B-12 | 0,10 | mcg | 10,0 | % |
| Vitamin C | 0,1 | mg | 0,2 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,21 | mg | 2,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 397,0 | mg | 16,5 | % |
| Calcium, Ca | 213,0 | mg | 26,6 | % |
| Magnesium, Mg | 34,0 | mg | 11,3 | % |
| Iron, Fe | 2,3 | mg | 16,2 | % |
| Phosphorus, P | 162,0 | mg | 20,3 | % |
| Zinc, Zn | 0,6 | mg | 3,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 1 | mg |
| Cholesterol | 57 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,5 | mg |
| Folic acid | 28,0 | mcg |
| Potassium, K | 106,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.