Doughnuts, cake-type, chocolate, sugared or glazed
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 417 |
kcal |
20,9 |
% |
|---|
| Water | 16,3 |
g |
0,5 |
% |
|---|
| Fat | 19,9 |
g |
28,4 |
% |
|---|
| thereof Saturated Fats | 5,13 |
g |
25,7 |
% |
|---|
| Carbohydrate | 57,4 |
g |
21,3 |
% |
|---|
| thereof Dietary Fiber | 2,2 |
g |
8,8 |
% |
|---|
| thereof Sugars | 31,9 |
g |
35,5 |
% |
|---|
| Protein | 4,5 |
g |
9,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
12 |
mcg |
1,5 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,10 |
mcg |
10,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,21 |
mg |
2,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
397,0 |
mg |
16,5 |
% |
| Calcium, Ca |
213,0 |
mg |
26,6 |
% |
| Magnesium, Mg |
34,0 |
mg |
11,3 |
% |
| Iron, Fe |
2,3 |
mg |
16,2 |
% |
| Phosphorus, P |
162,0 |
mg |
20,3 |
% |
| Zinc, Zn |
0,6 |
mg |
3,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
1 |
mg |
| Cholesterol |
57 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,5 |
mg |
| Folic acid |
28,0 |
mcg |
| Potassium, K |
106,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
