Calories and Nutrients
Information

Danish pastry, raspberry, unenriched

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 371 kcal 18,6 %
Water 27,1 g 0,9 %
Fat 18,5 g 26,4 %
thereof Saturated Fats 2,82 g 14,1 %
Carbohydrate 47,8 g 17,7 %
thereof Dietary Fiber 1,9 g 7,6 %
Protein 5,4 g 10,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 60 mcg 7,5 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,09 mcg 9,0 %
Vitamin C 3,9 mg 6,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 354,0 mg 14,8 %
Calcium, Ca 46,0 mg 5,8 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 0,8 mg 5,4 %
Phosphorus, P 89,0 mg 11,1 %
Zinc, Zn 0,5 mg 3,6 %

Health threats

Average Values Per 100 g
Cholesterol 40 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,8 mg
Folic acid 0,0 mcg
Potassium, K 83,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.