Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 430 |
kcal |
21,5 |
% |
|---|
| Water | 20,4 |
g |
0,7 |
% |
|---|
| Fat | 25,2 |
g |
36,0 |
% |
|---|
| thereof Saturated Fats | 5,82 |
g |
29,1 |
% |
|---|
| Carbohydrate | 45,7 |
g |
16,9 |
% |
|---|
| thereof Dietary Fiber | 2,0 |
g |
8,0 |
% |
|---|
| thereof Sugars | 25,9 |
g |
28,7 |
% |
|---|
| Protein | 7,1 |
g |
14,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
9 |
mcg |
1,1 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,21 |
mcg |
21,0 |
% |
| Vitamin C |
1,7 |
mg |
2,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,82 |
mg |
8,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
298,0 |
mg |
12,4 |
% |
| Calcium, Ca |
94,0 |
mg |
11,8 |
% |
| Magnesium, Mg |
32,0 |
mg |
10,7 |
% |
| Iron, Fe |
1,8 |
mg |
12,9 |
% |
| Phosphorus, P |
110,0 |
mg |
13,8 |
% |
| Zinc, Zn |
0,9 |
mg |
5,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
46 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,3 |
mg |
| Folic acid |
56,0 |
mcg |
| Potassium, K |
95,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
