Calories and Nutrients
Information

Danish pastry, cinnamon, enriched

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 403 kcal 20,2 %
Water 24,3 g 0,8 %
Fat 22,4 g 32,0 %
thereof Saturated Fats 5,68 g 28,4 %
Carbohydrate 44,6 g 16,5 %
thereof Dietary Fiber 1,3 g 5,2 %
thereof Sugars 19,8 g 22,0 %
Protein 7,0 g 14,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 6 mcg 0,8 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,39 mg 3,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 371,0 mg 15,5 %
Calcium, Ca 71,0 mg 8,9 %
Magnesium, Mg 19,0 mg 6,3 %
Iron, Fe 2,0 mg 14,0 %
Phosphorus, P 107,0 mg 13,4 %
Zinc, Zn 0,7 mg 4,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 21 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 2,9 mg
Folic acid 35,0 mcg
Potassium, K 125,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.