Danish pastry, cheese
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 374 |
kcal |
18,7 |
% |
|---|
| Water | 31,4 |
g |
1,0 |
% |
|---|
| Fat | 21,9 |
g |
31,3 |
% |
|---|
| thereof Saturated Fats | 6,79 |
g |
34,0 |
% |
|---|
| Carbohydrate | 37,2 |
g |
13,8 |
% |
|---|
| thereof Dietary Fiber | 1,0 |
g |
4,0 |
% |
|---|
| thereof Sugars | 7,0 |
g |
7,7 |
% |
|---|
| Protein | 8,0 |
g |
16,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
35 |
mcg |
4,4 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,20 |
mcg |
20,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,35 |
mg |
3,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
322,0 |
mg |
13,4 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
1,6 |
mg |
11,4 |
% |
| Phosphorus, P |
108,0 |
mg |
13,5 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
23 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
2,0 |
mg |
| Folic acid |
35,0 |
mcg |
| Potassium, K |
98,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
