Croissants, cheese
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 414 | kcal | 20,7 | % |
| Water | 21,0 | g | 0,7 | % |
| Fat | 20,9 | g | 29,9 | % |
| thereof Saturated Fats | 10,62 | g | 53,1 | % |
| Carbohydrate | 47,0 | g | 17,4 | % |
| thereof Dietary Fiber | 2,6 | g | 10,4 | % |
| thereof Sugars | 11,3 | g | 12,6 | % |
| Protein | 9,2 | g | 18,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 204 | mcg | 25,5 | % |
| Vitamin B-6 | 0,070 | mg | 3,5 | % |
| Vitamin B-12 | 0,32 | mcg | 32,0 | % |
| Vitamin C | 0,2 | mg | 0,3 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 1,44 | mg | 14,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 361,0 | mg | 15,0 | % |
| Calcium, Ca | 53,0 | mg | 6,6 | % |
| Magnesium, Mg | 24,0 | mg | 8,0 | % |
| Iron, Fe | 2,1 | mg | 15,4 | % |
| Phosphorus, P | 130,0 | mg | 16,3 | % |
| Zinc, Zn | 0,9 | mg | 6,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 57 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,5 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 2,2 | mg |
| Folic acid | 41,0 | mcg |
| Potassium, K | 132,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.