Calories and Nutrients
Information

Croissants, butter

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 406 kcal 20,3 %
Water 23,2 g 0,8 %
Fat 21,0 g 30,0 %
thereof Saturated Fats 11,65 g 58,3 %
Carbohydrate 45,8 g 17,0 %
thereof Dietary Fiber 2,6 g 10,4 %
thereof Sugars 11,3 g 12,5 %
Protein 8,2 g 16,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 206 mcg 25,8 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,16 mcg 16,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,84 mg 8,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 347,0 mg 14,5 %
Calcium, Ca 37,0 mg 4,6 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 2,0 mg 14,5 %
Phosphorus, P 105,0 mg 13,1 %
Zinc, Zn 0,8 mg 5,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 67 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,2 mg
Niacin 2,2 mg
Folic acid 60,0 mcg
Potassium, K 118,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.