Crackers, standard snack-type, sandwich, with peanut butter filling
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 494 |
kcal |
24,7 |
% |
|---|
| Water | 2,9 |
g |
0,1 |
% |
|---|
| Fat | 24,5 |
g |
35,1 |
% |
|---|
| thereof Saturated Fats | 4,91 |
g |
24,6 |
% |
|---|
| Carbohydrate | 58,4 |
g |
21,6 |
% |
|---|
| thereof Dietary Fiber | 2,3 |
g |
9,2 |
% |
|---|
| thereof Sugars | 10,5 |
g |
11,7 |
% |
|---|
| Protein | 11,5 |
g |
22,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,140 |
mg |
7,0 |
% |
| Vitamin B-12 |
0,01 |
mcg |
1,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
2,06 |
mg |
20,6 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
901,0 |
mg |
37,5 |
% |
| Calcium, Ca |
81,0 |
mg |
10,1 |
% |
| Magnesium, Mg |
55,0 |
mg |
18,3 |
% |
| Iron, Fe |
2,8 |
mg |
19,8 |
% |
| Phosphorus, P |
274,0 |
mg |
34,3 |
% |
| Zinc, Zn |
1,1 |
mg |
7,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
6,1 |
mg |
| Folic acid |
52,0 |
mcg |
| Potassium, K |
215,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
