Crackers, standard snack-type, regular, low salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 502 |
kcal |
25,1 |
% |
|---|
| Water | 3,5 |
g |
0,1 |
% |
|---|
| Fat | 25,3 |
g |
36,1 |
% |
|---|
| thereof Saturated Fats | 3,77 |
g |
18,9 |
% |
|---|
| Carbohydrate | 61,0 |
g |
22,6 |
% |
|---|
| thereof Dietary Fiber | 1,6 |
g |
6,4 |
% |
|---|
| thereof Sugars | 1,8 |
g |
2,0 |
% |
|---|
| Protein | 7,4 |
g |
14,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
2,03 |
mg |
20,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
216,0 |
mg |
9,0 |
% |
| Calcium, Ca |
120,0 |
mg |
15,0 |
% |
| Magnesium, Mg |
27,0 |
mg |
9,0 |
% |
| Iron, Fe |
3,6 |
mg |
25,7 |
% |
| Phosphorus, P |
228,0 |
mg |
28,5 |
% |
| Zinc, Zn |
0,7 |
mg |
4,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,0 |
mg |
| Folic acid |
75,0 |
mcg |
| Potassium, K |
355,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
