Crackers, standard snack-type, regular
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 504 | kcal | 25,2 | % |
| Water | 3,5 | g | 0,1 | % |
| Fat | 25,8 | g | 36,9 | % |
| thereof Saturated Fats | 5,40 | g | 27,0 | % |
| thereof Trans Fats | 0,86 | g | % | |
| Carbohydrate | 61,4 | g | 22,7 | % |
| thereof Dietary Fiber | 2,1 | g | 8,4 | % |
| thereof Sugars | 7,5 | g | 8,3 | % |
| Protein | 6,6 | g | 13,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,050 | mg | 2,5 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 3,58 | mg | 35,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 865,0 | mg | 36,0 | % |
| Calcium, Ca | 95,0 | mg | 11,9 | % |
| Magnesium, Mg | 18,0 | mg | 6,0 | % |
| Iron, Fe | 3,8 | mg | 27,2 | % |
| Phosphorus, P | 258,0 | mg | 32,3 | % |
| Zinc, Zn | 0,6 | mg | 3,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 4,2 | mg |
| Folic acid | 98,0 | mcg |
| Potassium, K | 111,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.