Crackers, snack, GOYA CRACKERS
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 433 |
kcal |
21,7 |
% |
Water | 5,9 |
g |
0,2 |
% |
Fat | 13,4 |
g |
19,1 |
% |
thereof Saturated Fats | 6,32 |
g |
31,6 |
% |
thereof Trans Fats | 0,06 |
g |
|
% |
Carbohydrate | 64,4 |
g |
23,8 |
% |
thereof Dietary Fiber | 3,8 |
g |
15,2 |
% |
thereof Sugars | 2,4 |
g |
2,6 |
% |
Protein | 14,3 |
g |
28,5 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
665,0 |
mg |
27,7 |
% |
Calcium, Ca |
16,0 |
mg |
2,0 |
% |
Magnesium, Mg |
39,0 |
mg |
13,0 |
% |
Iron, Fe |
5,7 |
mg |
40,4 |
% |
Phosphorus, P |
145,0 |
mg |
18,1 |
% |
Zinc, Zn |
1,2 |
mg |
7,8 |
% |
Other elements
Average Values |
Per 100 g |
Potassium, K |
124,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.