Calories and Nutrients
Information

Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 422 kcal 21,1 %
Water 4,5 g 0,1 %
Fat 19,5 g 27,9 %
thereof Saturated Fats 9,37 g 46,9 %
thereof Trans Fats 3,09 g %
Carbohydrate 64,9 g 24,0 %
thereof Dietary Fiber 2,4 g 9,6 %
thereof Sugars 10,4 g 11,6 %
Protein 7,2 g 14,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-12 0,80 mcg 80,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 752,0 mg 31,3 %
Calcium, Ca 734,0 mg 91,8 %
Magnesium, Mg 28,0 mg 9,3 %
Iron, Fe 6,6 mg 47,4 %
Phosphorus, P 100,0 mg 12,5 %
Zinc, Zn 4,1 mg 27,4 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Potassium, K 117,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.