Crackers, cream, GAMESA SABROSAS
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 484 |
kcal |
24,2 |
% |
Water | 4,5 |
g |
0,1 |
% |
Fat | 20,4 |
g |
29,1 |
% |
thereof Saturated Fats | 5,36 |
g |
26,8 |
% |
thereof Trans Fats | 3,96 |
g |
|
% |
Carbohydrate | 64,6 |
g |
23,9 |
% |
thereof Dietary Fiber | 2,4 |
g |
9,6 |
% |
thereof Sugars | 9,4 |
g |
10,4 |
% |
Protein | 7,0 |
g |
14,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin B-6 |
0,060 |
mg |
3,0 |
% |
Vitamin B-12 |
0,46 |
mcg |
46,0 |
% |
Vitamin E |
1,59 |
mg |
15,9 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
1.148,0 |
mg |
47,8 |
% |
Calcium, Ca |
26,0 |
mg |
3,3 |
% |
Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
Iron, Fe |
7,4 |
mg |
52,7 |
% |
Phosphorus, P |
98,0 |
mg |
12,3 |
% |
Zinc, Zn |
0,7 |
mg |
4,4 |
% |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,3 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
5,1 |
mg |
Folic acid |
148,0 |
mcg |
Potassium, K |
129,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.