Crackers, cheese, sandwich-type with cheese filling
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 490 | kcal | 24,5 | % |
| Water | 4,8 | g | 0,2 | % |
| Fat | 24,4 | g | 34,9 | % |
| Carbohydrate | 58,8 | g | 21,8 | % |
| thereof Dietary Fiber | 1,9 | g | 7,6 | % |
| thereof Sugars | 12,3 | g | 13,7 | % |
| Protein | 8,9 | g | 17,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 11 | mcg | 1,4 | % |
| Vitamin B-6 | 0,110 | mg | 5,5 | % |
| Vitamin B-12 | 0,80 | mcg | 80,0 | % |
| Vitamin C | 2,6 | mg | 4,3 | % |
| Vitamin E | 1,99 | mg | 19,9 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 878,0 | mg | 36,6 | % |
| Calcium, Ca | 89,0 | mg | 11,1 | % |
| Magnesium, Mg | 28,0 | mg | 9,3 | % |
| Iron, Fe | 2,1 | mg | 15,2 | % |
| Phosphorus, P | 288,0 | mg | 36,0 | % |
| Zinc, Zn | 0,6 | mg | 3,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 6 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,5 | mg |
| Riboflavin | 0,5 | mg |
| Niacin | 3,5 | mg |
| Folic acid | 66,0 | mcg |
| Potassium, K | 295,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.