Cookies, vanilla wafers, lower fat
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 441 | kcal | 22,1 | % |
| Water | 5,1 | g | 0,2 | % |
| Fat | 15,2 | g | 21,7 | % |
| thereof Saturated Fats | 3,83 | g | 19,1 | % |
| Carbohydrate | 73,6 | g | 27,3 | % |
| thereof Dietary Fiber | 1,9 | g | 7,6 | % |
| thereof Sugars | 37,5 | g | 41,7 | % |
| Protein | 5,0 | g | 10,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 8 | mcg | 1,0 | % |
| Vitamin B-6 | 0,070 | mg | 3,5 | % |
| Vitamin B-12 | 0,13 | mcg | 13,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,23 | mg | 2,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 388,0 | mg | 16,2 | % |
| Calcium, Ca | 48,0 | mg | 6,0 | % |
| Magnesium, Mg | 14,0 | mg | 4,7 | % |
| Iron, Fe | 2,4 | mg | 17,0 | % |
| Phosphorus, P | 104,0 | mg | 13,0 | % |
| Zinc, Zn | 0,4 | mg | 2,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 51 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 3,1 | mg |
| Folic acid | 51,0 | mcg |
| Potassium, K | 97,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.