Calories and Nutrients
Information

Cookies, sugar, refrigerated dough

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 436 kcal 21,8 %
Water 14,5 g 0,5 %
Fat 20,7 g 29,6 %
thereof Saturated Fats 5,26 g 26,3 %
Carbohydrate 59,0 g 21,9 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 21,6 g 24,0 %
Protein 4,2 g 8,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,02 mcg 2,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,19 mg 1,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 422,0 mg 17,6 %
Calcium, Ca 81,0 mg 10,1 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 1,7 mg 11,8 %
Phosphorus, P 169,0 mg 21,1 %
Zinc, Zn 0,2 mg 1,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 29 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,4 mg
Folic acid 55,0 mcg
Potassium, K 147,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.