Cookies, sugar, commercially prepared, regular (includes vanilla)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 478 |
kcal |
23,9 |
% |
|---|
| Water | 4,8 |
g |
0,2 |
% |
|---|
| Fat | 21,1 |
g |
30,1 |
% |
|---|
| thereof Saturated Fats | 5,43 |
g |
27,2 |
% |
|---|
| Carbohydrate | 67,9 |
g |
25,1 |
% |
|---|
| thereof Dietary Fiber | 0,8 |
g |
3,2 |
% |
|---|
| thereof Sugars | 37,7 |
g |
41,9 |
% |
|---|
| Protein | 5,1 |
g |
10,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
26 |
mcg |
3,3 |
% |
| Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
| Vitamin B-12 |
0,19 |
mcg |
19,0 |
% |
| Vitamin C |
0,1 |
mg |
0,2 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,27 |
mg |
2,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
357,0 |
mg |
14,9 |
% |
| Calcium, Ca |
21,0 |
mg |
2,6 |
% |
| Magnesium, Mg |
12,0 |
mg |
4,0 |
% |
| Iron, Fe |
2,1 |
mg |
15,3 |
% |
| Phosphorus, P |
80,0 |
mg |
10,0 |
% |
| Zinc, Zn |
0,4 |
mg |
2,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
51 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,7 |
mg |
| Folic acid |
42,0 |
mcg |
| Potassium, K |
63,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
