Cookies, peanut butter, prepared from recipe
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 475 | kcal | 23,8 | % |
| Water | 5,9 | g | 0,2 | % |
| Fat | 23,8 | g | 34,0 | % |
| thereof Saturated Fats | 4,43 | g | 22,1 | % |
| Carbohydrate | 58,9 | g | 21,8 | % |
| Protein | 9,0 | g | 18,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 137 | mcg | 17,1 | % |
| Vitamin B-6 | 0,080 | mg | 4,0 | % |
| Vitamin B-12 | 0,09 | mcg | 9,0 | % |
| Vitamin C | 0,1 | mg | 0,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 518,0 | mg | 21,6 | % |
| Calcium, Ca | 39,0 | mg | 4,9 | % |
| Magnesium, Mg | 39,0 | mg | 13,0 | % |
| Iron, Fe | 2,2 | mg | 15,9 | % |
| Phosphorus, P | 116,0 | mg | 14,5 | % |
| Zinc, Zn | 0,8 | mg | 5,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 31 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 3,5 | mg |
| Folic acid | 37,0 | mcg |
| Potassium, K | 231,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.