Cookies, peanut butter, commercially prepared, regular
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 477 |
kcal |
23,9 |
% |
|---|
| Water | 6,1 |
g |
0,2 |
% |
|---|
| Fat | 23,6 |
g |
33,7 |
% |
|---|
| thereof Saturated Fats | 4,48 |
g |
22,4 |
% |
|---|
| Carbohydrate | 58,9 |
g |
21,8 |
% |
|---|
| thereof Dietary Fiber | 1,8 |
g |
7,2 |
% |
|---|
| thereof Sugars | 31,8 |
g |
35,4 |
% |
|---|
| Protein | 9,6 |
g |
19,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,080 |
mg |
4,0 |
% |
| Vitamin B-12 |
0,04 |
mcg |
4,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
2,20 |
mg |
22,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
415,0 |
mg |
17,3 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Magnesium, Mg |
45,0 |
mg |
15,0 |
% |
| Iron, Fe |
2,5 |
mg |
17,9 |
% |
| Phosphorus, P |
86,0 |
mg |
10,8 |
% |
| Zinc, Zn |
0,5 |
mg |
3,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
1 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,3 |
mg |
| Folic acid |
40,0 |
mcg |
| Potassium, K |
167,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
