Calories and Nutrients
Information

Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 421 kcal 21,1 %
Water 10,1 g 0,3 %
Fat 16,9 g 24,1 %
thereof Saturated Fats 4,72 g 23,6 %
Carbohydrate 67,7 g 25,1 %
thereof Dietary Fiber 2,0 g 8,0 %
thereof Sugars 44,8 g 49,8 %
Protein 4,0 g 8,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,17 mcg 17,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,14 mg 1,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 168,0 mg 7,0 %
Calcium, Ca 46,0 mg 5,8 %
Magnesium, Mg 36,0 mg 12,0 %
Iron, Fe 2,5 mg 18,1 %
Phosphorus, P 97,0 mg 12,1 %
Zinc, Zn 0,7 mg 4,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 5 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,8 mg
Folic acid 20,0 mcg
Potassium, K 182,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.