Cookies, graham crackers, chocolate-coated
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 484 |
kcal |
24,2 |
% |
|---|
| Water | 2,6 |
g |
0,1 |
% |
|---|
| Fat | 23,2 |
g |
33,1 |
% |
|---|
| thereof Saturated Fats | 13,38 |
g |
66,9 |
% |
|---|
| Carbohydrate | 66,5 |
g |
24,6 |
% |
|---|
| thereof Dietary Fiber | 3,1 |
g |
12,4 |
% |
|---|
| thereof Sugars | 41,6 |
g |
46,2 |
% |
|---|
| Protein | 5,8 |
g |
11,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
5 |
mcg |
0,6 |
% |
| Vitamin B-6 |
0,070 |
mg |
3,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,27 |
mg |
2,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
257,0 |
mg |
10,7 |
% |
| Calcium, Ca |
58,0 |
mg |
7,3 |
% |
| Magnesium, Mg |
58,0 |
mg |
19,3 |
% |
| Iron, Fe |
3,6 |
mg |
25,6 |
% |
| Phosphorus, P |
134,0 |
mg |
16,8 |
% |
| Zinc, Zn |
1,0 |
mg |
6,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
46 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
2,2 |
mg |
| Folic acid |
10,0 |
mcg |
| Potassium, K |
209,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
