Calories and Nutrients
Information

Cookies, fudge, cake-type (includes trolley cakes)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 349 kcal 17,5 %
Water 11,8 g 0,4 %
Fat 3,7 g 5,3 %
thereof Saturated Fats 1,11 g 5,6 %
Carbohydrate 78,3 g 29,0 %
thereof Dietary Fiber 2,8 g 11,2 %
Protein 5,0 g 10,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,08 mcg 8,0 %
Vitamin C 0,1 mg 0,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 192,0 mg 8,0 %
Calcium, Ca 34,0 mg 4,3 %
Magnesium, Mg 32,0 mg 10,7 %
Iron, Fe 2,5 mg 17,7 %
Phosphorus, P 83,0 mg 10,4 %
Zinc, Zn 0,6 mg 3,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,2 mg
Folic acid 34,0 mcg
Potassium, K 138,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.