Calories and Nutrients
Information

Cookies, chocolate sandwich, with creme filling, special dietary

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 461 kcal 23,1 %
Water 4,2 g 0,1 %
Fat 22,1 g 31,6 %
thereof Saturated Fats 3,82 g 19,1 %
Carbohydrate 67,7 g 25,1 %
thereof Dietary Fiber 4,1 g 16,4 %
thereof Sugars 23,5 g 26,1 %
Protein 4,5 g 9,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,04 mcg 4,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,82 mg 18,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 243,0 mg 10,1 %
Calcium, Ca 98,0 mg 12,3 %
Magnesium, Mg 26,0 mg 8,7 %
Iron, Fe 4,7 mg 33,7 %
Phosphorus, P 200,0 mg 25,0 %
Zinc, Zn 0,6 mg 3,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 3 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 0,3 mg
Niacin 4,0 mg
Folic acid 62,0 mcg
Potassium, K 295,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.