Cookies, chocolate chip, commercially prepared, regular, lower fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 453 |
kcal |
22,7 |
% |
|---|
| Water | 4,1 |
g |
0,1 |
% |
|---|
| Fat | 15,4 |
g |
22,0 |
% |
|---|
| thereof Saturated Fats | 3,81 |
g |
19,1 |
% |
|---|
| Carbohydrate | 73,3 |
g |
27,1 |
% |
|---|
| thereof Dietary Fiber | 3,6 |
g |
14,4 |
% |
|---|
| Protein | 5,8 |
g |
11,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,260 |
mg |
13,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
377,0 |
mg |
15,7 |
% |
| Calcium, Ca |
19,0 |
mg |
2,4 |
% |
| Magnesium, Mg |
28,0 |
mg |
9,3 |
% |
| Iron, Fe |
3,1 |
mg |
21,9 |
% |
| Phosphorus, P |
84,0 |
mg |
10,5 |
% |
| Zinc, Zn |
0,7 |
mg |
4,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Caffeine |
7 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
2,8 |
mg |
| Folic acid |
64,0 |
mcg |
| Potassium, K |
123,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
